BMIM Retreat in Costa Rica supports you in: 

• Overcoming burn out

• Releasing self doubt, shame and blame

• Gaining clarity on areas of confusion and hurt in your life

• Working through generational and societal baggage that is robbing you of your joy

• Releasing beliefs that tell you you are not good enough, you are too old, you waited too late or you failed

• Recharging to more effectively show up for yourself, as a parent, partner and caregiver
   

Black Minds In Meditation Retreat in Costa will provide you with:

• Time to be with yourself in a safe space

• Rest

• Opportunities to experience joy in the good company of other women

• Tools to revive and reconnect with your life force energy so that you leave feeling powerful and rejuvenated.

• Reconnecting to your inner child, the teenage you, and the adult you with love and compassion

• Rebalancing your nervous system to achieve an state of optimal wellness

• Nourishing plant based meals and drinks

• Love