PIES Fitness and Black Minds In Meditation present 200-Hour Yoga Teacher Training

​

PIES Fitness Yoga Studio's 200-Hour YTT, based on the Hatha lineage, is led by Marsha D. Banks-Harold who has completed over 2000 hours  of training  in yoga and  comprehensive yoga therapy, including yoga for special needs and  special populations. The emphasis of PIES 200-Hour teacher training  is on accessibility and inclusion. Marsha is joined by a skilled support staff, each with a different focus including asana, anatomy, pranayama, meditation, restorative yoga, yin yoga and  more for a greater depth and  breadth of knowledge.  The training will be supported by Daphne Fuller, founder of Black Minds In Meditation, who is a psychotherapist, yoga instructor, Reiki Practitioner and Daring Way Facilitator.

​

Space is limited. Enroll today!

​

Curriculum

During your 200 hours of training you will deepen your yoga practice in the following areas:

• Yoga Asana (Postures) with a focus on alignment, anatomy and modifications for all levels

  • Surya Namskara A

  • Surya Namskara B

  • Standing Postures

  • Balance Postures

  • Revolved Postures

  • Seated Postures

  • Supine Postures

  • Prone Postures

  • Backbends

  • Inversions

• Pranayama (Breath)

• Meditation

• Yoga Sutras (Philosophy/Lifestyle/Ethics)

• Yoga Teaching Methodology (Sequencing/Cueing/Business Practices)

• Student Teaching Practicum in Small & Large Groups

 

2020-2021 DATES

Friday/Saturday/Sunday

​

Classes are held  on the following dates and times

​

• One Wednesday each month​

• One weekend each month

1. Friday 5:00pm-8:00pm

2. Saturday 7:45am-12:45pm and 2:15pm – 7:15pm

3. Sunday 7:45am-12:45pm

 

Dates

• September 18-20, 2020

• October 16-18, 2020

• January 15-17, 2021

• January 29-31, 2021

• February 26-28, 2021

• March 26-28, 2021

• April 16-18, 2021

• April 30-May 2, 2021

• May 21-23, 2021

• May 28-30, 2021

All classes are virtual.

 

TUITION

The cost  of the 2020 – 2021 training program is $3250. A $450 non-refundable deposit is required by August 15, 2020. The remaining balance, $2800, will be due by September 15, 2020.

For payment plan options, contact us today!

Tuition Includes:

• Curriculum Manual with over 300 pages of supplemental information on chakras, mu- dras, sequences, anatomy, meditation, pran- ayama, the branches of yoga, and much more

• Asana Manual with over 100 pages covering the Sanskrit, alignment, modifications and more for each pose

• The Yoga Sutras of Patanjali by Sri Swami Satchindananda

• Hatha Yoga Illustrated by Martin Kirk, Brooke Boon, and Daniel  DiTuro

• Human Anatomy Coloring Book by Joe Ziemi- an and Margaret Matt

• The Mark Stephens Sequencing Deck by Mark Stephens

• 25 Yoga Classes during Teacher Training Session

Required Reading Not Included  with Your Tuition

• Yoga Anatomy by Leslie Kaminoff and Amy Matthews

• The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms & Chants by Nicolai Bachman

• Yoga Sequencing: Designing Transformative Yoga  Classes by Mark Stephens

Choose Your Way to Pay. Click the links below.

​