top of page
Neutral Beige Couple Anniversary Scrapbo

This includes two 60 minute individual consultation sessions that will assist you with incorporating yoga (meditation, asana, mindfulness, principles) and other holistic practices into your coaching, yoga and psychotherapy business.  This will provide you with the supportive nudge you need to move forward with confidence as well as an activity to ensure that you are equipped with what you need to stay the course.

This  includes:

*Two 60 minute individual coaching sessions

*Individualized time to discuss your needs.

* Exploring how to integrate wholistic practices into your therapy or wellness sessions, while honoring cultural sensitivity and boundaries.

A clear plan to move forward.

*Review of your one chosen social media platform and recommendations

*Activity to help you gain clarity and move out of your own

Payment Plan Available.  Must be paid in full before first session.


How does this service benefit you, your business and your clients?

Increased Effectiveness, Client Success, Personal and Professional Growth and Fulfillment.

One of the things I know from being a mental health therapist of 13.5 years,  a yoga instructor, Reiki and Sound Practitioner, and a previous Military Counselor, School Counselor and Special Education Teacher for a combination of 17 years is that talking through issues without other interventions will only get us so far.  There are many success stories with talk therapy, don't get me wrong, however there are times when it just scratches the surface and in some cases agitates or intensifies the difficult emotions; leaving the client with no long lasting coping strategies that facilitate wellness holistically.  Many of the people I have worked with over the years needed and need more.  I am a somatically trained therapist, Reiki, EFT Technique and Sound Practitioner, Daring Way™ Facilitator, Speaker, Author, Coach, Consultant and 200 Yoga Instructor currently studying to become a 500 level instructor,  


I ask for 72 hour notice in the event you need to reschedule so that we can find a time that works better.  I do also understand that life happens.  



bottom of page