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Who is this for:
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Black and Indigenous Women of Color and our male allies.
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Individuals interested in learning more about chakras and mental health.
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Individuals experiencing anxiety.
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The over thinker.
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The high achiever.
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The individual dealing with Imposter Syndrome.
This journey does not diagnose or treat mental health disorders. This is not therapy and is not a replacement for therapy or medication.​
What will we do?
Over 7 days you will receive the following:
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Information and education on chakras and anxiety.
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Yoga sequences, affirmations, meditations, breath work exercises, journal prompts, etc.
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A link to a Private FB Group
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