About
Welcome to Sacred Sessions, a sacred, self-paced space for kindred spirits who crave community, moments of calm, soulful movement, and gentle inspiration- anytime, anywhere. Each month inside the Sanctuary, you’ll experience: 🌿 1–2 Yoga or Somatic Classes Gentle movement to release tension and reconnect with your body. Some sessions are paired with live or recorded sound to deepen rest and integration. 🌕 1 Daring Way™ Activity Reflective, heart-centered exploration of courage, compassion, and authenticity. Guided work to help you show up more fully — in life, love, and leadership. 🎶 Sound & Meditation Woven Throughout Short tonal practices and sound baths to balance your nervous system and ground your energy. 💬 Community Support A warm space for check-ins, reflection prompts, and collective growth. 🌸 Monthly Themes Each month carries a guiding intention — like Awareness, Surrender, Belonging, and Renewal — shaping our movement, reflection, and sound. Guest teachers: Nutrition, yoga, sound, ancient wisdom, and cultural practices Pricing: Free: October 12-October 31 Currently: $11.11/month for founding members This is not a replacement for mental health therapy or medical care. Please make sure that you are cleared by your doctor. This service does not diagnose or treat.
You can also join this program via the mobile app. Go to the app