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The BMIM Experience
Costa Rica 2024 Retreat


Black Minds In Meditation (BMIM) Retreats focus on creating a safe, liberating and fun space to share in indigenous healing practices that nurture the spirit, mind, and body.  Our focus is on our connection to nature, our culture, each other, self and the Creator, while having sacred time, having fun and liberating our souls.

BMIM Retreat in Costa Rica supports you in

  • Overcoming burn out

  • Releasing self doubt, shame and blame

  • Gaining clarity on areas of confusion and hurt in your life

  • Working through generational and societal baggage that is robbing you of your joy

  • Releasing beliefs that tell you you are not good enough, you are too old, you waited too late or you failed

  • Recharging to more effectively show up for yourself, as a parent, partner and caregiver

Black Minds In Meditation Retreat in Costa will provide you with:

  • Time to be with yourself in a safe space

  • Rest

  • Opportunities to experience joy in the good company of other women

  • Tools to revive and reconnect with your life force energy so that you leave feeling powerful and rejuvenated.

  • Reconnecting to your inner child, the teenage you, and the adult you with love and compassion

  • Rebalancing your nervous system to achieve an state of optimal wellness

  • Nourishing plant based meals and drinks

  • Love


We are gonna laugh, rest, eat good, dance, yoga, elevate and heal.


We will be staying in a 3 story oceanfront home on Tybee Island.  Some rooms will be shared.  

Arrive on Friday evening. 

Depart Monday rising.


Beach yoga/restorative yoga


Activities from The Daring Way™

Emotional Freedom Tapping

Sister circles/Dance/Clearing Ceremony


Sacred Self Love and Compassion

Sound baths

Historical tour/Excursion into Savannah

Rest, Relaxation and Laughter


Daily Breakfast, Lunch and Dinner

Friday: Dinner

Saturday: Breakfast, Lunch, Dinner

Sunday: Breakfast, Lunch, Dinner

*One of these meals will be on your own during our excursion. TBD

BMIM Wellness Bag

MA'ATS Garden Essential Oil Blend

MA'ATS Garden Herbal Tea 

Smudging wands

Affirmations Coloring Book for Adults by Shakeyla Ingram

Yoga mat

& More (Sponsorships are welcome)



Payment plans available.



Let’s Work Together

500 Terry Francine Street 

San Francisco, CA 94158

Tel: 123-456-7890

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