The BMIM Experience
Costa Rica 2024 Retreat
Black Minds In Meditation (BMIM) Retreats focus on creating a safe, liberating and fun space to share in indigenous healing practices that nurture the spirit, mind, and body. Our focus is on our connection to nature, our culture, each other, self and the Creator, while having sacred time, having fun and liberating our souls.
BMIM Retreat in Costa Rica supports you in:
Overcoming burn out
Releasing self doubt, shame and blame
Gaining clarity on areas of confusion and hurt in your life
Working through generational and societal baggage that is robbing you of your joy
Releasing beliefs that tell you you are not good enough, you are too old, you waited too late or you failed
Recharging to more effectively show up for yourself, as a parent, partner and caregiver
Black Minds In Meditation Retreat in Costa will provide you with:
Time to be with yourself in a safe space
Opportunities to experience joy in the good company of other women
Tools to revive and reconnect with your life force energy so that you leave feeling powerful and rejuvenated.
Reconnecting to your inner child, the teenage you, and the adult you with love and compassion
Rebalancing your nervous system to achieve an state of optimal wellness
Nourishing plant based meals and drinks
THE BMIM EXPERIENCE
We are gonna laugh, rest, eat good, dance, yoga, elevate and heal.
We will be staying in a 3 story oceanfront home on Tybee Island. Some rooms will be shared.
Arrive on Friday evening.
Depart Monday rising.
Beach yoga/restorative yoga
Activities from The Daring Way™
Emotional Freedom Tapping
Sister circles/Dance/Clearing Ceremony
Sacred Self Love and Compassion
Historical tour/Excursion into Savannah
Rest, Relaxation and Laughter
Daily Breakfast, Lunch and Dinner
Saturday: Breakfast, Lunch, Dinner
Sunday: Breakfast, Lunch, Dinner
*One of these meals will be on your own during our excursion. TBD
BMIM Wellness Bag
MA'ATS Garden Essential Oil Blend
MA'ATS Garden Herbal Tea
Affirmations Coloring Book for Adults by Shakeyla Ingram
& More (Sponsorships are welcome)
Payment plans available.