Love is the highest vibration and YOU are love! It is all around you. With this guide you will begin to feel and exude it as a part of you. This guide includes a 33 page eBook, 2 recorded yoga videos, 2 audiovisual guided meditations and a private FB Group. It is designed to support you in identifying and changing that which has become a repeated statements or beliefs that makes it difficult for you to love yourself just as you are.
With the guide and masterclass you will:
- Develop a better relationship with yourself.
- Learn to pamper yourself- mind, body and spirit.
- Release unhealthy patterns and habits.
- Create personalized goals.
- Raise your vibration.
- Learn to live with intention.
- Experience how the power of speaking and giving love to yourself can transform your very existence.
- Build a self love altar.
- Be guided in specially crafted yoga sequences and breathing meditations.
- Receive a suggested list of items to guide you on this sacred journey.
- Receive research based and spiritually guided information and exercises.
- As a Black Woman you have the option to join the FB Group Sacred Self Love and Compassion for added SiSTARhood from other women.
- Please make sure to check your spam for additonal emails to access the FB Group and Dropbox files