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Who is this for:
Are you a high-achieving Black woman who:
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Despite your successes, you find yourself in a constant pursuit of more, leading to burn out?
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Knows you need to rest and reset throughout the year
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Needs more opportunities to recharge so that you can more effectively show up for yourself and in the other important roles you have in life?
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Often neglects your own mental health and well being for work or others?
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Desires to reset your gut health or begin a plant based journey?
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Is working to overcome generational and societal baggage that is robbing you of your joy?
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If you know you deserve rest and a great reset throughout the year, our 2024 Costa Rica Retreat is a great fit for you.
What will we do?
Over 7 days you will receive the following:
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Information and education on chakras and anxiety.
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Yoga sequences, affirmations, meditations, breath work exercises, journal prompts, etc.
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A link to a Private FB Group
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