Black Minds In MeditationNov 12, 20231 minFor the Love of GingerGinger tea is an ancient medicinal drink that has been consumed throughout time. It is also the first share in my series of "What's the...
Black Minds In MeditationJan 18, 20213 minIs Stress A Choice? I Rescind My Recent IG and FB PostStress and the Black family. How far back does it go? A few days ago, I reposted a meme that I initially posted back in 2017. The meme...
Black Minds In MeditationJan 9, 20191 minHerbal Love:Dandelion and Chamomile TeaHave you considered adding tea to your morning routine or just your routine in general? If so dandelion and chamomile may be two that...
Black Minds In MeditationNov 15, 20183 minWhy We Offer Hip Hop YogaIn Mental Health Therapy we meet people where they are and we work from there. Well, I want to share yoga with all people and meet them...