Is Stress A Choice? I Rescind My Recent IG and FB Post
Stress and the Black family. How far back does it go? A few days ago, I reposted a meme that I initially posted back in 2017. The meme...
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Black Minds In Meditation
- Jan 9, 2019
- 1 min
Herbal Love:Dandelion and Chamomile Tea
Have you considered adding tea to your morning routine or just your routine in general? If so dandelion and chamomile may be two that...
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Black Minds In Meditation
- Nov 15, 2018
- 3 min
Why We Offer Hip Hop Yoga
In Mental Health Therapy we meet people where they are and we work from there. Well, I want to share yoga with all people and meet them...
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Black Minds In Meditation
- Nov 2, 2018
- 3 min
Looking Beyond Our Perception: A Yogic Approach
by Daphne Fuller On yesterday I posted a status that read, “The very thing we dislike in others may be the thing we may not be facing...
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Black Minds In Meditation
- Oct 22, 2018
- 2 min
Successful People Have Morning Routines
Establishing a feel good morning routine is essential to a successful life. It helps to ground us. Now, I am sure that many of us...
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Black Minds In Meditation
- Sep 17, 2018
- 1 min
We have 7 main energy centers in our subtle body. Energy centers in the body are known as chakras
We have 7 main energy centers in our subtle body. Energy centers in the body are known as chakras in the spiritual sciences of India...
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Black Minds In Meditation
- Sep 17, 2018
- 1 min
MOTHER-DAUGHTER RELATIONSHIPS
The relationship of the black mother and daughter has struggled. Many mothers have battled depression, abuse and other life traumas...
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Black Minds In Meditation
- Sep 17, 2018
- 1 min
BALANCING ACT OUT OF OVERWHELM
Do you ever feel like you are drowning; like you can not catch a break or even slow down to breathe? Life for some of us can feel like a...
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Black Minds In Meditation
- Sep 17, 2018
- 1 min
CREATE THROUGH THOUGHT
We are vibrational beings. Our thoughts are vibrations whether positive or negative. If we are not careful we can create things in our...
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Black Minds In Meditation
- Sep 17, 2018
- 1 min
PLANTS AND AROMATHERAPY
In Ancient Kemet, aromatherapy was used to clear emotions according to the walls of certain healing chambers. Smells can send us to...
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Black Minds In Meditation
- Sep 17, 2018
- 1 min
CHAKRA SINGING BOWL
This bowl is made of melted selenite crystal and sand. Crystal bowls are molded in a way to emit a particular vibration and sound. The...
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Black Minds In Meditation
- Sep 17, 2018
- 1 min
CLEAR QUARTZ CRYSTALS
Clear Quartz Clear quartz crystal is abundant and viewed as the most powerful healing stone on the planet. It is great for meditation....
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