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    Is Stress A Choice?  I Rescind My Recent IG and FB Post
    Black Minds In Meditation
    • Jan 19, 2021
    • 3 min

    Is Stress A Choice? I Rescind My Recent IG and FB Post

    Stress and the Black family. How far back does it go? A few days ago, I reposted a meme that I initially posted back in 2017. The meme...
    100 views0 comments
    Herbal Love:Dandelion and Chamomile Tea
    Black Minds In Meditation
    • Jan 9, 2019
    • 1 min

    Herbal Love:Dandelion and Chamomile Tea

    Have you considered adding tea to your morning routine or just your routine in general? If so dandelion and chamomile may be two that...
    37 views0 comments
    Why We Offer Hip Hop Yoga
    Black Minds In Meditation
    • Nov 15, 2018
    • 3 min

    Why We Offer Hip Hop Yoga

    In Mental Health Therapy we meet people where they are and we work from there.  Well, I want to share yoga with all people and meet them...
    43 views0 comments
    Looking Beyond Our Perception:                 A Yogic Approach
    Black Minds In Meditation
    • Nov 2, 2018
    • 3 min

    Looking Beyond Our Perception: A Yogic Approach

    by Daphne Fuller On yesterday I posted a status that read, “The very thing we dislike in others may be the thing we may not be facing...
    27 views0 comments
    Successful People Have Morning Routines
    Black Minds In Meditation
    • Oct 22, 2018
    • 2 min

    Successful People Have Morning Routines

    Establishing a feel good morning routine is essential to a successful life. It helps to ground us. Now, I am sure that many of us...
    414 views0 comments
    Fall Equinox
    Black Minds In Meditation
    • Sep 23, 2018
    • 0 min

    Fall Equinox

    1 view0 comments
    We have  7 main energy centers in our subtle body.  Energy centers in the body are known as chakras
    Black Minds In Meditation
    • Sep 17, 2018
    • 1 min

    We have 7 main energy centers in our subtle body. Energy centers in the body are known as chakras

    We have 7 main energy centers in our subtle body. Energy centers in the body are known as chakras in the spiritual sciences of India...
    15 views0 comments
    MOTHER-DAUGHTER RELATIONSHIPS
    Black Minds In Meditation
    • Sep 17, 2018
    • 1 min

    MOTHER-DAUGHTER RELATIONSHIPS

    The relationship of the black mother and daughter has struggled.  Many mothers have battled depression, abuse and other life traumas...
    4 views0 comments
    BALANCING ACT OUT OF OVERWHELM
    Black Minds In Meditation
    • Sep 17, 2018
    • 1 min

    BALANCING ACT OUT OF OVERWHELM

    Do you ever feel like you are drowning; like you can not catch a break or even slow down to breathe?  Life for some of us can feel like a...
    3 views0 comments
    CREATE THROUGH THOUGHT
    Black Minds In Meditation
    • Sep 17, 2018
    • 1 min

    CREATE THROUGH THOUGHT

    We are vibrational beings.  Our thoughts are vibrations whether positive or negative.  If we are not careful we can create things in our...
    3 views0 comments
    PLANTS AND AROMATHERAPY
    Black Minds In Meditation
    • Sep 17, 2018
    • 1 min

    PLANTS AND AROMATHERAPY

    In Ancient Kemet, aromatherapy was used to clear emotions according to the walls of certain healing chambers. Smells can send us to...
    4 views0 comments
    CHAKRA SINGING BOWL
    Black Minds In Meditation
    • Sep 17, 2018
    • 1 min

    CHAKRA SINGING BOWL

    This bowl is made of melted selenite crystal and sand. Crystal bowls are molded in a way to emit a particular vibration and sound. The...
    14 views0 comments
    CLEAR QUARTZ CRYSTALS
    Black Minds In Meditation
    • Sep 17, 2018
    • 1 min

    CLEAR QUARTZ CRYSTALS

    Clear Quartz Clear quartz crystal is abundant and viewed as the most powerful healing stone on the planet.  It is great for meditation....
    7 views0 comments
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