Have you considered adding tea to your morning routine or just your routine in general? If so dandelion and chamomile may be two that you want to consider. Dandelion and chamomile have a number of benefits. Some of the benefits that we have found dandelion may be helpful for include inflammation, metaphysical abilities, cancer, diabetes, depression, cleansing the liver, anemia, digestion and ulcers. Benefits attributed to chamomile include help with menstrual pain and cramps, digestion, quality of sleep, inflammation, heart burn and ridding of gut parasites. Of course, we are not medical doctors so it is your choice and right to check with your medical provider. Remember that each person is different and it is all about finding out what works for you.